The Power of Words
As we approach 2023, it is time to turn the negative power of words into positive words! Some of us have the bad tendency to repeatedly...
Nov 9, 20222 min read
3 Body Positivity Book Recommendations
Hey everyone, I’m back with three body positivity book recommendations. The first one is a novel that also has a Netflix movie and the...
Nov 8, 20221 min read
10 Healthy Habits to introduce in 2023
We are in the last two months of 2022 and 2023 is around the corner. Let's take this time to reflect on the past year and what we can do...
Nov 7, 20224 min read
